From throbbing pain and nausea to visual auras, a severe migraine can cause hours to even days of misery. While some sufferers may only experience migraines once or twice a month, those with more chronic migraines may experience migraine episodes lasting weeks. In either case, there are various methods to reduce or even eliminate migraines in your life.Natural PreventionIf you suffer from chronic...
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Vitamin C is an important nutrient for our bodies. It provides important immune system functionality, and it also functions as an antioxidant; it even helps repair torn tissue. Vitamin C can be found in citrus fruits; such as oranges, lemons, grapefruits, as well as other fruits and vegetables such as strawberries, broccoli, brussels sprouts, and potatoes. However, prescription-strength Vitamin C...
Read moreThe majority of people around the world are now wearing masks every day in order to protect themselves and others from COVID-19. Because of this, many people are developing more breakouts on their faces. Maskne is a common result of wearing a mask for long periods of time, and it can be very frustrating to deal with. Fortunately, there are many effective options for skin care treatments in...
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