Wearing sunscreen has become one of the top tips from dermatologists for preventing everything from dark spots to skin cancers. Most everyone takes the necessary precautions and generously applies sunscreen in the summer, but as the days get shorter, they start to abandon this important step in their skincare routines. Wearing sunscreen in the winter is still vital to maintaining healthy skin and preventing problems in the future.
The sun is always putting out UV rays, no matter the season or time of day. Many people believe that since the sunlight feels less intense during winter months and that there is less sunlight each day, they do not need sunblock. In reality, these damaging UV rays will not go away, and the sun's glare off of the snow can actually make the effects worse. The SPF in makeup is also not sufficient enough for full skin protection. Wearing a light sunscreen for activities like skiing, sledding, and ice skating will protect the skin from sun damage. Some people also have the misconception that sun damage can only occur after a sunburn. In actuality, the effects of UV rays can happen without even leaving any immediate signs on the skin.
Skipping sunscreen application for one day likely will not cause any serious problems but over time, repetition of this can lead to complications. Skin cancer is the most serious effect, but there are several other hidden ones as well. Hyperpigmentation of the skin is one that those who are prone to acne will want to consider. As acne heals, it often leaves behind scarring, which will eventually fade. Extended periods of sun exposure can cause these spots to take longer to disappear, and can even darken them. Wearing sunscreen can greatly reduce healing time and help obtain smoother clearer skin. Another effect that people forget is rapid aging. UV rays break down collagen in the skin, causing it to lose its elasticity. While the effects are not immediate, over several years, deep lines will start to appear, resulting in much older looking skin.
As the winter months approach, it is important to continue wearing sunscreen. Skin is the largest organ in the body. It protects us, so we must remember to protect it as well. If you've experienced sun damage there are many treatments available at Nulook Medspa to help your skin. Contact us today to learn more about treatments that can help acne, fine lines, pigmentation, and any other concerns.
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